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| Explanation |
* Anger
Anger is a very common emotion that many of us hang on to long after the event or circumstance that caused it is over. The personal effects of holding on to this kind of anger can devastate our lives. EFT is phenomenal in wiping out the harsh sting of anger when applied to the core issue that is driving the emotion. Of course we get annoyed and angry at things that happen in our lives, and much of that is appropriate - those things can be quickly forgotten and are therefore, meaningless. The “over the top” anger you experience when the situation most likely did not call for it is a sign of a deeper and more troubling issue you may be hanging on to.
For example, I noticed that my own anger at people who would drive down my street too fast would cause me to become enraged. No, it’s not right, but my reaction to it was not appropriate. I was able to use EFT on it to uncover a deeper core issue that was behind it – and once that was dissolved, the “over the top” rage at the speeders going down my street became more like an annoyance.
When you have gotten to the core issue behind your anger, the memory of what caused it will never be completely forgotten – you will always know what happened, but the pain of it will be gone – you will be able to look back on that memory of the event and see it as “distant” or perhaps “insignificant” – it will no longer hold any “charge” or “sting” for you. Physically, you will feel “lighter” and breathing (for some) will be noticeably easier.
This is work I can help you with in person if feasible, if not, I can do this easily over the phone as well.
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* Sleeplessness
I have had much experience with sleeplessness – having found most of it driven by anxiety and stress. I have suffered myself from this very often and have had to work on myself with EFT to “get it gone” as I like to say. Are Sunday nights the worst for you? They were for me! Just the thought of getting up to go to work the next day would keep me up for hours. I do not suffer from this at all anymore.
Depending on the root cause of your sleeplessness, there are several avenues to pursue with EFT all of which work incredibly well. Several clients of mine have this problem and EFT has eliminated it for all of them.
This is work I can do easily over the phone with you.
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* Severe Trauma and Post Traumatic Stress Disorder
EFT has been shown to completely eliminate all the side effects of trauma regardless of what kind. The car wreck and the landmine all have the same ability to freeze our emotions and keep us stuck in the horror and misery of what happened. Whether it was in childhood or in the war, EFT can remove the pain and suffering that these traumas bring.
I am myself a victim of severe child physical abuse. My stepmother in a fit on insanity, tried to kill me. I don’t know if the sight of blood all over the bathroom walls, or my pretending to pass out stopped her, but luckily she did – but my memories of this event haunted me for the rest of my life. Only when I got help in the form of EFT was I able to have any relief from this nightmare in my life.
If you can remember the incident (and I can help you if you can not remember the incident), we can resolve it. The memory of what happened it will never be completely forgotten – you will always know what happened, but the pain of it will be gone – you will be able to look back on that memory of the event and see it as “distant” or perhaps “insignificant” – it will no longer hold any “charge” or “sting” for you. Physically, you will feel “lighter” and breathing (for some) will be noticeably easier.
This is work I can help you with in person if feasible, if not, I can do this easily over the phone as well.
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* Sexual Abuse
Childhood sexual abuse is a complicated and oft times difficult subject – however, with EFT, the painful memories can easily be dissolved. A wonderful technique for working with these difficult times is a gentle but effective method of using EFT. I have used it often in my practice and have found it work amazingly well with others.
My own issues of childhood molestation were completely eliminated with EFT. While multi-layered and entangled with lots of other issues, EFT is able to take one “layer of the onion” at a time until all the aspects of the issue are no longer a problem.
If you can remember the incident (and I can help you if you can not remember the incident), we can resolve it. The memory of what happened it will never be completely forgotten – you will always know what happened, but the pain of it will be gone – you will be able to look back on that memory of the event and see it as “distant” or perhaps “insignificant” – it will no longer hold any “charge” or “sting” for you. Physically, you will feel “lighter” and breathing (for some) will be noticeably easier.
This is work I can help you with in person if feasible, if not, I can do this easily over the phone as well.
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* Phobias
One of the first EFT issues when EFT was “discovered” – was by someone who had a horrible water phobia. She wouldn’t go near water. After applying a version of the EFT we do today she was able to get over her water phobia 100%.
I, as an EFT practitioner, will never be satisfied unless I know that whatever it is you have a phobia against is eliminated. We will do every test available to make sure that whatever it is, you have gained complete mastery over it and are happy doing so.
This is work I can help you with in person if feasible, if not, I can do this easily over the phone as well.
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* Fears (flying, rats, spiders, you name it!)
Much like phobias, fears that are not necessarily warranted can be completely eliminated with EFT if you wish to get over that fear.
I had a wretched fear of flying for many, many years. I would hyperventilate for most of the trip, pratically putting dents in the sides of the seat with my clutching fingers during take off and landings. Just the thought of having to fly somewhere was enough to get me to try and cancel the trip. Alcohol never seemed to work for me, either.
To test my own ability with EFT on this, I decided to go to California (I live in New York) for my EFT Level Three training. I “tapped” before going to the airport, I “tapped” at the airport, I “tapped” on the plane and sure enough, come time to take off – I actually enjoyed it! I found a new love for flying that was so great that I ended up tapping with the gentleman next to me who was fearful on the way home. I now have absolutely no fear of flying whatsoever and have made lots of trips since then and plan to make lots of trips in the future as well.
This is work I can help you with in person if feasible, if not, I can do this easily over the phone as well.
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* Relationship issues
Most relationship issues come to us as a result of unresolved childhood issues. We bring these old issues forward unconsciously and try to “fix” them in the present. Once you have resolved the old childhood issues, you will find the present day issues will almost resolve themselves. Some cases are more complex than others, therefore, some cases will take more time to resolve – but if you have some patience, you will find EFT to be the most effective tool in eliminating the problems from your past that are creating problems for you now.
A client whom I will call Nancy was in a very sad physically abusive relationship with her boyfriend who didn’t seem to care for her very much. It was not surprising to learn that her alcoholic parents were not very loving or caring. As we peeled back the layers of the onion on her past issues which were quite tangled, her present problems became much easier to deal with. Progress on these types of issues are not “fast” but I find great results do happen much faster with EFT then traditional “talk” therapy (which I have done a lot of myself).
This is work I can help you with in person if feasible, if not, I can do this easily over the phone as well.
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* Sales/Productivity & Deadlines
Work related stress and anxiety
You can remove the blocks to your wonderful success in various ways with EFT – there are many approaches to this depending on the exact issue at hand. Whether it is a fear of success or a fear of failure, whatever the blocks are that are preventing you from your goals, EFT can help you eliminate them and go forward towards your dreams in a very quick and effective way.
Stress, either at work or at home, is debilitating. One of the best applications for EFT is on stress as the benefits are felt almost instantly. EFT can relax you and you can use it in any stressful situation to not only deflect the stress of the moment, but have focus and confidence that you can handle any situation before you beautifully.
Stress is something we do when given the outside demands on us – but we can decide otherwise and EFT is just brilliant in its ability to eliminate this albatross from our necks. I use it on a regular basis whenever I am going into a stressful situation and inevitably I go into the situation calm and relaxed.
This is work I can help you with in person if feasible, if not, I can do this easily over the phone as well.
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* Sports
My experience so far in this area has been in golf, though I know that EFT can work wonderfully for any sport you wish to improve upon. To me, they are all the same with minor differences. My approach is to 1. let EFT eliminate the “tail enders” which is your negative thinking regarding the way you play your sport, 2. relax your body so that you can play more effectively and 3. apply EFT so that you are completely focused and you have optimal confidence in your own ability. This three pronged approach has an astounding ability to bring you to not just the next level, but probably one beyond that one!
This work needs to be done the first time in person – preferably only moments before you actually participate in your sporting event. I will meet you at your venue. After that I can work with you on specific issues over the phone as you will have a complete understanding of how and where to “tap”.
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* Children and Young Adults
Improve grades - Improve Test scores - Peer and teacher relationships
I love EFT for its ability to break down our blocks to learning. Whether the child or young person thinks they’re not as “smart” as the other students or that they are in someway unable to learn as well as others, EFT is the most effective tool I know of that can eliminate this negative thinking once and for all – enabling them to study effectively, take tests without “freezing up” and then passing those tests with flying colors.
Peer and teacher relationships that have gone sour can cause unnecessary tension which will effect the student’s ability to work well in school. Whatever the emotion is that is the student is struggling with; EFT can help to ease the friction and let the student learn more effectively.
It is absolutely necessary for the parents of young children to be present while this work is done – more so that the child knows they are safe and that EFT is just a fun thing to do to help them get over their fears with. Follow up work can always be done with the parents over the phone if necessary.
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* Cravings and Addictions
Cravings for cigarettes or sugar (or anything else you crave) can all be eliminated with EFT – however, you must understand that what you are doing is only surface work – the real problem which well may be an addiction, may have many underlying emotional issues and those are what you really need to get at. This often takes time and patience. Also, the willingness to resolve the issue is extremely important. While addiction work is not easy, is has been done successfully with EFT hundreds and hundreds of times and no ones addiction is too difficult to eliminate. However, that being said, I myself may not feel qualified to help in all areas of addiction and may well refer you to someone who specializes in working with EFT on your specific addiction.
If you do not feel that what you need help with is an addiction, but merely a craving you would like to eliminate I will certainly try to help you as best I can. This is work I can help you with in person if feasible, if not, I can do this easily over the phone as well.
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* Migraine headaches - Body aches and pains - Breathing restriction
One of the more exciting uses for EFT is with migraine headaches. Sometimes, but not always, one’s migraine is connected to an emotional issue. This goes as well for other pains and aches in the body. Discover the emotional issue, and very often, the physical issue is gone as well. However, this is not always the case. I have completely dissolved a migraine that did not have its roots in an emotional issue in about 15 minutes. It doesn’t matter, either way – EFT can dissolve the emotional and the physical to bring you absolute freedom from pain and migraine headaches.
Breathing restriction can be purely physical – many people suffer from seasonal allergies (and other allergies, of course!) which results in the inability to breathe fully. EFT is stunning in its ability to open the lungs and keep you breathing fully. When you feel your lungs are closing up on you, all you have to do is “tap” as instructed and your lungs will relax and open up for you.
This is work I can help you with in person if feasible, if not, I can do this easily over the phone as well.
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* Grief
Grief and deep sadness is very appropriate when the situation warrants this emotion. The problem comes in when we hang on to it and let it diminish our lives. EFT is a wonderfully gentle and highly effective means for releasing our deeply held grief. EFT does not “eliminate” our appropriate sadness; instead it dissolves the relentless anguish that keeps us stuck in the past and lets us move forward again.
My parents both died when I was quite young. My mother died from hepatitis when I was six years old and my father died when I was 10. Some forty years later I still could not look at their pictures or talk about them without getting hysterical. The void they left was unimaginably painful for me. I used EFT to release the grief I’d held on to for so long to each parent individually, and I am deeply grateful that EFT did the job perfectly. Of course I’m sad that they are gone – that’s appropriate. But I no longer get inconsolable when I see their pictures; in fact, I find it’s quite easy for me to talk about them. Having applied EFT to my deeply held grief, what once I could not let go of is now gone.
You will always remember your loss – this will never change. But your reaction to it can change with EFT. When you release the excess grief, as I did, you will more than likely find you have more peace and joy in your life. This is work I can help you with in person if feasible, if not, I can do this easily over the phone as well.
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| DISCLAIMER: EFT is gentle and easy to use, and has to date yielded remarkable results for relieving emotional and physical distress. While there have been no distressing side effects reported to my knowledge, this does not mean that you will not discover side effects for yourself. If you intend to use these techniques, you must agree to take full responsibility for yourself while applying these techniques |
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